:root{--paper:#fbfaf6;--surface:#fff;--surface-soft:#f5f4ed;--ink:#1d241e;--muted:#667067;--forest:#28542d;--forest-strong:#173d21;--sage:#dce9d4;--sage-soft:#eef4e9;--peach:#f6ded4;--sun:#f8e7ad;--lavender:#e8e1f4;--mist:#dcebf0;--line:#dedfd8;--danger:#9e3d36;--warning:#8c661d;--success:#346b3c;--shadow:0 12px 35px #25352714;--font-display:"Iowan Old Style","Palatino Linotype","Book Antiqua",Georgia,serif;--font-ui:Inter,ui-sans-serif,system-ui,-apple-system,BlinkMacSystemFont,"Segoe UI",sans-serif}*{box-sizing:border-box}html{scroll-behavior:smooth}body{background:var(--paper);color:var(--ink);font:16px/1.6 var(--font-ui);margin:0}img,svg{max-width:100%;height:auto}a{color:var(--forest-strong);text-underline-offset:3px}button,input,select,textarea{font:inherit}button,a,input,select,textarea{outline-offset:3px}:focus-visible{outline:3px solid #397a42}.skip-link{z-index:100;background:var(--forest-strong);color:#fff;border-radius:8px;padding:.75rem 1rem;position:fixed;top:-5rem;left:1rem}.skip-link:focus{top:1rem}.container{width:min(1180px,100% - 48px);margin-inline:auto}.wide{width:min(1280px,100% - 48px);margin-inline:auto}.section{padding:64px 0}.section-sm{padding:32px 0}.eyebrow{letter-spacing:.09em;text-transform:uppercase;color:var(--forest);font-size:.78rem;font-weight:800}h1,h2,h3{font-family:var(--font-display);color:var(--forest-strong);margin:0 0 .6em;font-weight:500;line-height:1.1}h1{font-size:clamp(2.7rem,6vw,5.4rem)}h2{font-size:clamp(2rem,3.5vw,3.25rem)}h3{font-size:1.5rem}p{margin:.4rem 0 1rem}.lead{color:#465047;max-width:62ch;font-size:1.18rem}.muted{color:var(--muted)}.grid{gap:20px;display:grid}.grid-2{grid-template-columns:repeat(2,minmax(0,1fr))}.grid-3{grid-template-columns:repeat(3,minmax(0,1fr))}.grid-4{grid-template-columns:repeat(4,minmax(0,1fr))}.card{background:var(--surface);border:1px solid var(--line);box-shadow:var(--shadow);border-radius:14px;padding:24px}.soft{background:var(--surface-soft)}.pill{border:1px solid var(--line);background:#fff;border-radius:999px;align-items:center;gap:7px;padding:7px 12px;font-size:.86rem;display:inline-flex}.button{border:1px solid var(--forest);background:var(--forest);color:#fff;cursor:pointer;border-radius:10px;justify-content:center;align-items:center;gap:8px;min-height:46px;padding:10px 18px;font-weight:750;text-decoration:none;transition:all .16s;display:inline-flex}.button:hover{background:var(--forest-strong);transform:translateY(-1px)}.button.secondary{color:var(--forest-strong);background:0 0}.button.ghost{color:var(--forest-strong);background:0 0;border-color:#0000}.button.danger{background:var(--danger);border-color:var(--danger)}.button:disabled{opacity:.5;cursor:not-allowed;transform:none}.actions{flex-wrap:wrap;gap:12px;display:flex}.site-header{border-bottom:1px solid var(--line);z-index:20;-webkit-backdrop-filter:blur(12px);backdrop-filter:blur(12px);background:#fbfaf6f2;position:sticky;top:0}.nav{justify-content:space-between;align-items:center;gap:24px;height:78px;display:flex}.wordmark img{width:181px;display:block}.nav-links{align-items:center;gap:26px;display:flex}.nav-links a{color:var(--ink);font-weight:650;text-decoration:none}.nav-toggle{background:0 0;border:0;min-width:44px;min-height:44px;font-size:1.6rem;display:none}.site-footer{border-top:1px solid var(--line);background:#f1eee7;padding:48px 0 28px}.footer-grid{grid-template-columns:1.4fr repeat(3,1fr);gap:42px;display:grid}.footer-links{gap:8px;display:grid}.footer-links a{text-decoration:none}.breadcrumbs{color:var(--muted);flex-wrap:wrap;gap:8px;margin-bottom:24px;font-size:.9rem;display:flex}.breadcrumbs a{text-decoration:none}.hero{border-bottom:1px solid var(--line);background:linear-gradient(105deg,#f8f5ec,#fff);position:relative;overflow:hidden}.hero-grid{grid-template-columns:1fr .95fr;align-items:center;gap:56px;min-height:610px;padding-block:70px;display:grid}.hero-copy em{font-weight:400}.hero-art{position:relative}.hero-art img{filter:drop-shadow(var(--shadow));display:block}.trust-row{flex-wrap:wrap;gap:20px;margin-top:22px;font-size:.9rem;display:flex}.topic-row{grid-template-columns:repeat(6,1fr);gap:12px;display:grid}.topic-chip{border:1px solid var(--line);background:#fff;border-radius:12px;align-items:center;gap:10px;min-height:74px;padding:14px;font-weight:700;text-decoration:none;display:flex}.topic-chip img,.icon-circle img{width:28px;height:28px}.icon-circle{background:var(--sage);border-radius:50%;place-items:center;width:58px;height:58px;margin-bottom:16px;display:grid}.checkin-card{flex-direction:column;min-height:285px;display:flex}.checkin-card h3{font-size:1.55rem}.checkin-card .card-link{margin-top:auto;font-weight:800;text-decoration:none}.meta{color:var(--muted);flex-wrap:wrap;gap:8px;margin:10px 0;font-size:.82rem;display:flex}.article-card{padding:0;overflow:hidden}.article-card img{aspect-ratio:16/9;object-fit:cover;background:var(--surface-soft);width:100%}.article-card-body{padding:20px}.article-card h3{font-size:1.35rem}.prose{max-width:760px;font-size:1.07rem}.prose h2{margin-top:2.2rem;font-size:2rem}.prose h3{margin-top:1.6rem}.prose li{margin:.45rem 0}.callout{border-left:5px solid var(--forest);background:var(--sage-soft);border-radius:8px;padding:18px 22px}.safety-note{background:#f4f3e9;border:1px solid #d5d5c5;border-radius:14px;align-items:center;gap:18px;padding:22px;display:flex}.safety-note img{width:52px}.no-results{text-align:center;border:1px dashed var(--line);border-radius:14px;padding:48px}.form-field{gap:7px;display:grid}.form-field input,.form-field select,.form-field textarea,.search-input{background:#fff;border:1px solid #cfd2ca;border-radius:10px;width:100%;min-height:48px;padding:11px 14px}.sr-only{clip:rect(0,0,0,0);white-space:nowrap;border:0;width:1px;height:1px;margin:-1px;padding:0;position:absolute;overflow:hidden}.botanical{opacity:.58;pointer-events:none;width:180px;position:absolute}.botanical.left{bottom:0;left:-30px}.botanical.right{bottom:0;right:-30px}.legal-meta{border-top:1px solid var(--line);color:var(--muted);margin-top:40px;padding-top:24px;font-size:.9rem}.print-only{display:none}@media (max-width:900px){.grid-4,.topic-row,.grid-3{grid-template-columns:repeat(2,1fr)}.hero-grid{grid-template-columns:1fr;min-height:auto}.hero-art{max-width:650px}.footer-grid{grid-template-columns:repeat(2,1fr)}.nav-toggle{display:block}.nav-links{top:78px;background:var(--paper);border-bottom:1px solid var(--line);flex-direction:column;align-items:stretch;padding:20px 24px;display:none;position:absolute;inset-inline:0}.nav-links.open{display:flex}.nav-links .button{width:100%}}@media (max-width:600px){.container,.wide{width:min(100% - 32px,1180px)}.section{padding:44px 0}.grid-2,.grid-3,.grid-4,.topic-row,.footer-grid{grid-template-columns:1fr}.hero-grid{padding-block:48px}.hero-copy h1{font-size:3.25rem}.hero-art{margin-inline:-8px}.card{padding:20px}.actions .button{flex:1}.trust-row{gap:10px}.nav{height:66px}.wordmark img{width:150px}.nav-links{top:66px}.botanical{display:none}}@media (prefers-reduced-motion:reduce){*,:before,:after{scroll-behavior:auto!important;transition:none!important;animation:none!important}}@media print{.site-header,.site-footer,.button,.no-print{display:none!important}.print-only{display:block}body{background:#fff}.card{box-shadow:none}.container{width:100%}}